with Derek Pang
Insights from Derek's resilient rise and recovery after sustaining a severe traumatic brain injury as a result of a random assault in May 2010.
About Derek: Passionate about health and fitness, Derek was first introduced to Yoga in 2010 after sustaining a severe traumatic brain injury which left him in a coma for 3.5 days and required him to take a considerable break from martial arts training.
Years later, Derek has not stopped practicing and is now an Nosara Yoga Institute trained Yoga teacher and an Onnit Academy certified fitness trainer with over two decades of teaching experience. A passionate agent of positive change, Derek has recently created the school-based ‘The HERO Project’, a school-based mindful breathing, mobility and movement initiative and is a member of the Manitoba Brain Injury Board of Directors.